Showing posts with label natural baldness remedies. Show all posts
Showing posts with label natural baldness remedies. Show all posts

Thursday, July 3, 2008

A Few Baldness Remedies To Consider

In my time of trying to decipher what might be best to restore my hair back to normal, I've come across a ton of different hair loss products and treatments all claiming to deliver. What I found to be the case usually was that they didn't work.

What a lot of hair loss sufferers are coming to realize is that they can actually use natural baldness remedies to take care of their problem. In doing some research I came across one that's sort of strange, but it really contributes greatly to hair growth.

Here is what you should do if you're trying to prevent baldness. Once a month use a combination of olive oil, the yellow of two eggs, and a bundle of watercress. You place this combo in a blender and blend it well.

Let it go through a very fine strainer then put the mixture over your head and scalp. Cover it with a plastic bag and a hot towel.

Sounds weird but a lot of friends of mine, some females, say that this works great. Don't get into a habit of trying to regrow your hair by doing this everyday or every week. I advise you to apply this baldness remedy once a month.

Before you consider using any kind of hair loss drug or treatment like transplants or laser therapy, always look to alternative methods. Many feel that you get what you pay for. That's usually true when applied to household goods, but not the case when fighting alopecia.

Hair loss companies are making a killing selling all sorts of solutions, creams, and other gimmicks that a lot of times don't work. If you haven't already, I strongly urge you to check out a product for regrowing hair called Provillus.

It's getting rave reviews in the world of hair loss. I'm an avid user of it and I can vouch for it that it works and works fast. For now you can just apply a few remedies for hair loss if you want, but I definitely feel that you will be missing out by not giving Provillus a lookover.

Wednesday, July 2, 2008

Hair Loss - 10 Diet Tips on How to Reduce Hair Loss


Hair Loss - 10 Diet Tips on How to Reduce Hair Loss



Hair Loss - 10 Diet Tips on How to Reduce Hair Loss
By Wong Darren




Almost all of the cases of permanent hair loss or balding is a result of hereditary influences. Temporary hair loss, on the other hand, can result from nutritional deficiency, among other causes. If the proper diet is maintained, poor nutrition will be avoided. Thus, this will help reduce hair thinning and loss. Here are a few facts that may help us determine what and what not to include in our diet:



1. A high-fat and high-sodium diet contributes in hair loss. Such a diet harms our kidneys and increases the acidity of our blood, resulting in hair loss. Having a low-fat diet may help slow down the hair thinning process. According to some studies, male pattern baldness is connected to high testosterone levels, which may have resulted from consuming a high-fat and high-animal protein diet.



2. Too little protein in one's diet, on the other hand, can also lead to hair loss since it can make the hair go into a resting phase.



3. Monosaturated fats, such as those found in nuts and extra virgin olive oil, encourages hair growth and revitalizes hair follicles.



4. Avoid ingesting foods with large amounts of carbohydrates, such as rice, pasta, and potatoes. Carbohydrates are converted to glucose during the digestion process, and this raises the blood sugar level of the body. Cutting down our blood sugar level helps in reducing hair loss.



5. Have no more than one drink of alcohol per day. Alcoholic drinks lower the zinc, vitamin B, vitamin C, and folic acid levels in our body. This would lead to a deficiency in vitamins that are important for the health of our hair. Moreover, alcohol contains a high level of sugar and calories.



6. Limit your caffeine intake. Caffeine decreases the levels of vitamins B and C, potassium, and zinc in our body. This deficiency in vitamins would strain the adrenal glands and this would increase the levels of dihydrotestosterone (DHT) levels, a form of testosterone that induces hair loss and prostate growth.



7. Soy protein stimulates hair growth. In one study, an increase of 15% in hair growth was observed. Good sources of soy protein include soy milk, tofu, fish, eggs, yogurt, and cheese.



8. Anemia is one cause of hair thinning. In order to avoid this, eat a lot of iron-rich foods. Examples include dark green leafy vegetables, dried fruits, cherry juice, liver, eggs, raisins, dates, and whole grain cereals.



9. Silica is another nutrient that helps improve the health of our hair. It reduces hair loss, promotes healthier hair regrowth, strengthens hair follicles, and gives shine and luster to our hair. Studies conducted in Europe have shown that silica intake slows down hair loss. An example of silica-rich food is raw oats.



10. Incorporate iodine-rich foods into your diet as it is important in maintaining the health of your hair. Use sea salt to flavor your food. Eat vegetables such as spinach, carrots, turnips, and cabbage. Pine nuts, mustard, soybeans, millet, and cold-pressed seed oils such as pumpkin, walnut, and flax seed oil are also rich in the said nutrient.




Darren is an online medical researcher and webmaster of Female Hair Loss and 5 Effective Hair Loss Solutions.



Article Source: http://EzineArticles.com/?expert=Wong_Darren
http://EzineArticles.com/?Hair-Loss---10-Diet-Tips-on-How-to-Reduce-Hair-Loss&id=1289433






Finding Natural Baldness Remedies

The struggle to end hair loss is seemingly an ongoing process. Some find it very expensive to manage keeping a great head of hair while others just give up totally. What have you been doing to solve this problem?

No doubt you've been scouring the web looking for a solution. After all you came to this site. Let me just tell you that one of the best ways to regrow your hair is to seek out natural baldness remedies.

It isn't hard to regrow your hair naturally. A lot of people get the misconception that herbal hair loss pills and other forms of balding products just aren't as effective as some of the major leading brands and forms of treatments for baldness.

Well that's just plain old nonsense. I'm personally a living proof that this concept totally works. I once struggled to end my hair loss problem and let me tell you, natural baldness remedies work.

One that you can apply easily today is going to be saw palmetto along with the use of some particular vitamins and minerals that we will discuss shortly. What saw palmetto does if you didn't know already, is block the hormone that causes you to have that receding hair line.

Many dermatologists suggest that you take at least 1,500 mg of it to effectively block the hormone. You can locate saw palmetto in almost in pharmacy nationwide, and it's cheap. It's just one of the few remedies available to you right now.

Side effects? None have been reported through the use of saw palmetto. This is a good thing because a lot of products like Rogaine and Propecia have some really dreaded side effects that can make regrowing your hair damaging to your health.

Natural baldness remedies almost never cause side effects. In fact they work a lot better than many other more expensive forms of treatments for hair loss.

One great product that I just have to let you in on is Provillus. It's a commercialized product, but it's packed with some of the best natural ingredients for promoting hair growth that you can find.